Zara Noor Abbas shared her mental health journey in a brave discussion The stigma around mental health is high, in
Meet Sara Baig. She’s a freelance graphic designer, a DIY fanatic and…her own therapist! Sara had a huge interest in designing
Death has a very nasty way of making everyone around it pause for a second. In a way it’s really
A breakup can be excruciatingly painful. The more meaningful a relationship, the more painful its demise. Your entire routine and
Let’s be honest. If we find out someone committed suicide, we automatically link it to relationship problems, or even worse,
Some time ago, I decided to visit a therapist. For the longest time, I have been emphasizing the need to
Unfortunately, at the moment, we are all too familiar with the concept of suicide. With the recent deaths of Kate
We’ve long had the debate around mental illnesses – how they should be treated like other illnesses and people facing
Let’s start this piece off with a simple question: When was the last time a Pakistani student was told to
Living with anxiety isn’t easy. Millions of people struggle doing everyday tasks because anxiety interferes with everything. If you are