Chiseling out abs post-pregnancy is far from an easy breeze, and there’s honestly nothing more motivational than hearing a weight loss journey from a new mother. We’ve got really health-conscious mamas in our entertainment industry too, from Mathira, Syra Shahroz to Sanam Jang; they’ve all lost credible amounts of weight after giving birth in very laudable ways, serving as the sole inspiration for all us budding mamas out there. Sana Fakhar has long been a motivation for being fit and just recently opened up about the reality of maintaining a healthy lifestyle.
While Sana has been a fitness guru for quite some time now, she only just opened up about the incredible journey she went through to get where she is.
The actress took to Instagram to post an incredibly motivational message where she questioned the notion of “being healthy.”
Sana expressed how no one has perfect days; “there will be days when we are overweight, thin or overwhelmed with emotions.” She said that as someone who has truly inhaled the concept of a “lifestyle of fitness,” that we should all let people live and let live; “our goal should be to encourage others, achieve whatever they want in life.”
Why do we have double standards!? Size Zero, 4, 6 or else, why do we have to put a number upon & against people? Why do we have to have to judge everything & everyone against a single standard or benchmark of our own? Why in certain cases, people come out & defend others against body shaming, while in others, they won’t? Why can’t we let others live & cherish life in their own skin & be comfortable in who they are?
Have always believed in living a healthy lifestyle in being & loving who you are. There would be days when we are overweight, thin or overwhelmed with emotions, enjoy each passing moment, nevertheless. Always trying to motivate others, exercise to have a enjoyable life, instead of being only thin; let them enjoy a lifestyle of fitness, which is a comprehensive lifestyle statement, not just limited to weight. Our goal should be to encourage others, achieve whatever they want in life. It’s not about a particular shape, size or else; it’s simply being able to love & enjoy life as you prefer, full of energy & spreading positive energy, whoever you come across in life.
#stopbodyshaming #lifestyleoffitness
Here’s the full post: PREPARE FOR A SHOCKER WITH THE BEFORE AND AFTER PICTURES!
I mean, WOW!!! That is one HELL OF A TRANSFORMATION!
