Osteoporosis is a bone disease where one’s bones become weak and the risk of fractures increases. People suffering from this disease can get fractures through the tiniest bumps and falls. The symptoms are not visible until a fracture occurs, thus terming this illness a “silent disease”. That’s precisely why spreading awareness about it is so important and CaC-1000 PLUS is playing an important part in doing so.
Every 1 out of 2 women in Pakistan suffer from Calcium deficiency and are at the risk of developing bone and joint…
Gepostet von CaC 1000 PLUS am Dienstag, 20. Oktober 2020
World Osteoporosis Day is observed annually on 20th October to spread awareness about this issue
World Osteoporosis Day is a means to better educate people about the prevention, diagnosis, and treatment of osteoporosis. If action is taken early on, this disease and other fractures can be prevented. Doing regular exercise that strengthens your muscles, eating a nutrient-rich diet, and avoiding bad habits like smoking can help you live a bone-healthy lifestyle.
In order to make sure that you aren’t suffering from osteoporotic fractures, there are some risk factors to consider.
Some risk factors include early menopause, previous fragility fractures, and a family history of osteoporosis. Knowing the diagnosis, and understanding all the ways to prevent the disease from impacting your life, is extremely important. That’s why we observe World Osteoporosis Day: to stress global awareness regarding the disease.
CaC-1000 PLUS dedicated this day to spread awareness about osteoporosis – like they do every year
CaC-1000 PLUS built upon their initiative this year too by taking steps to stress the importance of awareness regarding this bone disease. They held Nutrilive sessions with professional nutritionists and fitness influencers so that the audience can ask questions and understand how to stay strong and healthy. Among the certified nutritionists were Zoha Matin and Nusrat Hidayatullah, who took these sessions on woman-centric groups like Karachi Chefs at Home and Soul Sisters Pakistan.
CaC-1000 PLUS also launched a World Osteoporosis Day Filter to further help the cause and create awareness
By launching the World Osteoporosis Day filter, CaC-1000 PLUS enabled many celebrities and influencers to come forward and give their advice on the matter. Many influencers took to Instagram and used the filter to give useful tips regarding daily healthy exercises, calcium intake, and better care of your body. Some celebrities made catchy videos of them exercising to strengthen the message.
Many celebrities also joined in to start a digital Cyclathon to contribute to the day
Celebrities including Sunita Marshal, Iqra Aziz, Ayeza Khan, Ayesha Omar, Shaniera Akram, Yasra Rizvi, and Hajra Yamin took to Instagram to share their cycling videos and leaving encouraging messages. They explained how almost 51% of women in Pakistan have a calcium deficiency which results in them being prone to diseases like osteoporosis and how women should pledge on this World Osteoporosis Day to taking care of themselves more as prevention is better than cure.
Pakistanis from all over the world joined the movement with CaC-1000 PLUS
Pakistani influencers living abroad, like Marium Hosein, Rabia Ammar, and Tamania joined the movement.
Other influencers like Hira Atique, Hemayal Atique, Faiza Saleem, Hunaina Rasool, Anushae Khan, and Waliya Najib also took to Instagram to reiterate the message.
Are you ready to join the cause with CaC-1000 PLUS?
Keeping your bones strong and healthy is extremely important. CaC-1000 PLUS is a double calcium dietary supplement that makes your bones strong and is widely prescribed by doctors. Taking calcium supplements can help fulfill your body’s daily requirement of Calcium and Vitamin D in case of deficiency. Along with that, daily exercise and adopting a healthy lifestyle can help you live long and strong.
Let us know in the comments if you’ve already taken the pledge to keep your bones healthy against osteoporosis!
Cover image via: @iiqraaziz/Instagram
This post is sponsored by Cac-1000 PLUS.