‘Bade Ache Lagte Hain' Star Ram Kapoor Lost A Ton Of Weight And HIs Transformation Is Insane

By Sajeer Shaikh | 10 Jul, 2019

Ram Kapoor lost a ton of weight and his transformation is CRAZY.

If you’re a millennial – one who grew up watching a ton of Star Plus – you’re probably well aware of who Ram Kapoor is. He gained by playing Jai Walia in the television series Kasamh Se and the character of Ram Kapoor in Bade Achhe Lagte Hain, but he’s also been in a ton of other stuff you’ve definitely watched.

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Great drinks great food great ambiance…. thalassa goa

A post shared by Ram Kapoor (@iamramkapoor) on

You may know him from this extra AF, highly dramatic GIF, too.

Source: Balaji Telefilms

The actor has featured in many dramas and films and it’s safe to say that he’s a renowned name in the industry. 

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Life is good !!! 😘😘

A post shared by Ram Kapoor (@iamramkapoor) on

Now scene yeh hai ke if you’ve followed his work, you’ll know that Ram has always been plus-sized. 

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Ready to ride!!!!!!

A post shared by Ram Kapoor (@iamramkapoor) on

While his acting skills are brilliant, he’s also known to be someone who’s garnered a lot of success, despite his weight, which has previously been targeted in award show scripts. While his fans never loved him any less for it, it’s just something that has bothered him, despite him stating that “his physique works for his career.”

In an interview with IANS, Ram stated, “I’m pretty happy with my physique for my career. But it’s not healthy to be like this. I wish to be healthier, maybe lose some weight. But careerwise, I’m very satisfied with my weight as I’m getting good roles in TV shows and films.”

Earlier this week, the 45-year-old actor shared an Instagram post, looking fit AF.

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Wassssup peeps!! Long time no see

A post shared by Ram Kapoor (@iamramkapoor) on

He then took to Instagram to share a before-and-after picture, detailing just how much weight he has lost.

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A post shared by Ram Kapoor (@iamramkapoor) on

Ram Kapoor’s transformation is nothing short of insane.

It takes a ton of hard work, dedication, and discipline to achieve what he has, and it’s definitely commendable, to say the least. Moreover, it’s highly inspiring and it’s great that he’s using his platform to motivate people to turn to always opt for the healthier mode of life.

What do you think of this transformation? Let us know in the comments.



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Cover image via @iamramkapoor/Instagram

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