Among the many pleasures in life, food is one of them. Unfortunately, most of the delicious things we eat tend to contain a high caloric count. But what does it mean if a snack has 200 calories mean? 500 calories? These images from Freakepedia show how much you’d have to run to burn the amount of calories contained in some common snacks.

1. Snickers

Source: Freakepedia

2. Kit Kat

Source: Freakopedia

3. Mars

Source: Freakemedia

4. Twix

Source: Freakemedia

5. Milky Way

Source: Freakepedia

6. Ferrero Rocher

Source: Freakepedia

7. Apple

Source: Freakepedia

8. Cup cake

Source: Freakepedia

9. Granola Bar

Source: Freakepedia

10. Bounty

Source: Freakepedia

11. Corn

Source: Freakemedia

12. Eggs

Source: Freakepedia

Maybe these pictures made you feel guilty or maybe they motivated you to eat healthier. If you’re thinking about possibly going on a diet, please click here.